Can I Use Ski Goggles for Mountain Biking?

Biking is an incredibly popular and enjoyable way to get around or explore the outdoors. It’s also a great form of exercise and can be done on any terrain.

Whether you’re a casual cyclist who enjoys leisurely rides around town, or a more serious mountain biker, it’s important to be aware of the safety precautions you should take when biking in different environments. One of those safety precautions is investing in specialized eyewear to protect your eyes from debris, dust, and the sun. So, can you use ski goggles for mountain biking?

The Benefits of Ski Goggles for Mountain Biking

Ski goggles are designed to protect your eyes from the elements while skiing, so they offer many of the same benefits for mountain bikers. The most important benefit is full-spectrum protection from UV rays and other forms of radiation coming from the sun.

Ski goggles also provide excellent protection from wind and dust that can get kicked up during rides over rough terrain. The lenses are also quite durable, making them less prone to scratches than regular glasses or sunglasses. Finally, ski goggles come in a variety of styles and colors so you can find something that fits your style and complements your cycling gear.

Drawbacks to Using Ski Goggles

One potential drawback to using ski goggles while mountain biking is their limited peripheral vision due to their curved lenses. This means that you may have difficulty seeing objects coming from your sides or behind you as clearly as with regular glasses or sunglasses. Additionally, ski goggles are not designed for use with bike helmets, which could lead to issues with fit and comfortability if worn together.


In conclusion, ski goggles can be used for mountain biking but there are some drawbacks that should be taken into consideration before doing so. Ski goggles offer excellent protection against UV rays and wind but their design limits peripheral vision compared to other eyewear options available on the market today.

Additionally, they may not fit comfortably when worn with a bike helmet. Ultimately it’s up to each individual rider as to whether they feel comfortable wearing ski goggles while mountain biking or not – but if they do choose this option then it’s important that they take proper safety precautions while doing so!

Photo of author

Chris Powell