Hiking shoes and mountain biking shoes may look similar, but they are designed for very different activities. While they both function as protective gear, they are made with different materials and offer different levels of support, flexibility, and protection.
When it comes to mountain biking, you need a shoe that is lightweight and has good grip on the pedals to maximize your power output. Mountain biking shoes are usually made of nylon mesh or polyurethane material to provide breathability and protection from mud and water. They also have stiffer soles than hiking shoes which give better power transfer from the foot to the pedal.
Hiking shoes, on the other hand, are designed for long-distance walking or climbing on rough terrain.
The soles of hiking shoes are usually thicker than those of mountain bike shoes to provide better comfort and traction on a variety of surfaces. Hiking shoes also usually have waterproof material to help keep your feet dry in wet conditions.
So while you could technically wear hiking shoes for mountain biking, it is not recommended as they do not provide the same level of grip on the pedals or power transfer as a bike-specific shoe would. Additionally, hiking shoes may be too heavy for fast-paced mountain biking which could slow you down and make it harder to control your bike in tricky terrain.
Conclusion: In conclusion, while it is possible to wear hiking shoes for mountain biking, it is not recommended due to their lack of grip on the pedals as well as their weight which can slow you down and make it harder to control your bike in difficult terrain.