Rash guards are a popular choice amongst hikers and outdoor enthusiasts alike. These tight-fitting garments are designed to provide extra protection from the sun, while also wicking away sweat and other moisture. But do they really make a difference when it comes to hiking?
The answer is yes! Rash guards are designed to be lightweight yet durable, making them ideal for outdoor activities like hiking.
They provide an extra layer of protection against the sun’s harmful UV rays, and can even help protect against abrasions caused by branches and other obstacles you may encounter along the trail. The snug fit also helps keep sweat away from your skin, which can help prevent chafing and overheating.
Rash guards come in a variety of styles, so you can find one that fits both your body type and budget. Some have long sleeves for maximum protection from the sun, while others have shorter sleeves or tank tops for more breathability.
There are also rash guard bikinis for those who prefer more coverage in the water. No matter what style you choose, make sure to select one made from quality materials like nylon or spandex.
In addition to providing UV protection, wearing a rash guard can be beneficial in other ways as well. It provides an extra layer of warmth during cold weather hikes, which can be very helpful when temperatures drop unexpectedly. The snug fit also ensures that your clothes won’t get snagged on branches or other obstacles along the trail.
Conclusion:
In short, wearing a rash guard while hiking is highly recommended – not only does it provide extra protection against the sun’s harmful rays, but it also helps keep you warm and prevents snags and abrasions on the trail. Make sure to select one made from quality materials like nylon or spandex for maximum comfort and durability.
