Can You Wear Wrist Guards Mountain Biking?

Wearing wrist guards while mountain biking is often debated among mountain bikers. It’s one of those topics that has its own set of pros and cons, which can make it difficult to determine the best course of action.

Proponents of wearing wrist guards argue that it’s a worthwhile safety measure. The idea is that if you take a fall while riding, a wrist guard can help protect your wrists from serious injury. Wrist guards can help reduce the risk of fractures, sprains, and dislocations. Additionally, they provide additional support to your wrists which can be beneficial for riders who suffer from wrist or hand pain while riding.

On the other hand, there are those who argue that wearing wrist guards while mountain biking isn’t necessary. They believe that proper technique and body position are more important than protective gear such as wrist guards.

If you are riding correctly, they argue, then you should be able to stay upright even when taking spills on the trail.

Ultimately, when it comes to deciding whether or not to wear wrist guards while mountain biking it ultimately comes down to personal preference. If you feel more comfortable wearing them then by all means do so, just make sure that you have the right size and fit for your body type and riding style. On the other hand, if you don’t feel comfortable wearing them then don’t worry about it – just be sure to ride with caution and pay attention to proper technique while on the trails!


Can You Wear Wrist Guards Mountain Biking? The answer ultimately depends on personal preference and comfort levels. Wrist guards may help reduce the risk of injury in some situations but won’t necessarily prevent every crash or fall from occurring. Ultimately, it’s up to each individual rider to decide whether or not they want to wear wrist guards while mountain biking.

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Samantha Mckinney