Do You Wear Padded Shorts for Mountain Biking?

When it comes to mountain biking, many riders opt to wear padded shorts. This is because they provide extra comfort and support while riding.

Padded shorts are designed to provide cushioning against bumps and vibrations that can be encountered while on the trail. They also help absorb sweat, making them ideal for long rides in hot weather. Padded shorts are available in a variety of styles, so you can find a pair that fits your needs and preferences.

The most basic type of padded shorts are designed for all-around protection. These usually have thicker padding in the seat area and thinner padding on the sides and thighs.

This type of padding is great for absorbing shocks from bumpy terrain, as well as providing some relief from chafing caused by long rides. For riders who prefer more flexibility, there are shorts with less padding or even no padding at all.

If you’re looking for more specialized protection, there are also shorts designed specifically for downhill or technical riding. These usually feature thicker layers of foam or gel padding in key areas like the hips, thighs and tailbone to provide maximum protection during hard landings or impacts with rocks or roots on the trail.


Wearing padded shorts for mountain biking is an excellent way to ensure comfort and safety while out on the trails. With so many styles available, riders can find a pair that meets their needs and preferences. Whether you’re looking for all-around protection or specialized coverage for downhill or technical riding, padded shorts can help make your ride more enjoyable.

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Chris Powell