How Many Hiking Trails Are in Minnesota?

Hiking is a favorite pastime in Minnesota. With its rolling hills, lush forests and rivers, and abundance of wildlife, there’s no shortage of amazing trails to explore. With over 4,400 miles of maintained trails across the state, it’s no surprise that Minnesota is home to some of the best hiking spots in the country.

The state is divided into eight regions, each with its own unique trail system.

In the northeast region alone you can find over 100 miles of hiking trails ranging from easy strolls to more challenging treks. The Superior Hiking Trail runs for more than 310 miles along Lake Superior’s north shore. This route offers spectacular views of the lake and passes by several waterfalls and historic sites.

Boundary Waters Canoe Area Wilderness

The Boundary Waters Canoe Area Wilderness (BWCAW) is a popular destination for hikers in Minnesota. This 1 million-acre area offers over 1,500 miles of canoe routes and hundreds of hiking trails ranging from easy day trips through remote backcountry terrain. Hikers can explore meandering streams, scenic vistas and some of the oldest rock formations in North America.

Minnesota State Parks

Minnesota’s state parks are another great option for hikers looking to explore the great outdoors. There are 75 different state parks located throughout Minnesota, most with their own set of trails suitable for all skill levels. These trails offer a variety of scenery including prairies, wetlands, forests and lakeshores.

Regional Trails

Aside from the BWCAW and state parks there are also many regional trails that offer incredible views and unique experiences throughout Minnesota. Popular regional trail networks include the Root River Trail in southeastern Minnesota which follows an old railroad line through scenic bluffs and valleys; the Sakatah Singing Hills State Trail near Mankato which follows an old railroad line through wetlands; and many more!


With its abundance of natural beauty and vast network of maintained trails, it’s no wonder that Minnesota is one of the top hiking destinations in the United States. Whether you want to take a leisurely stroll or embark on an adventurous trek there are plenty of options available no matter what part of MN you’re exploring! All told, there are more than 4,400 miles worth of hiking trails located throughout Minnesota so get out there and explore!

Photo of author

Chris Powell