Mountain biking is an extremely popular outdoor activity, and it can be a great way to get some exercise while also exploring the outdoors. Unfortunately, mountain biking also comes with certain risks that can lead to injury. While most injuries are minor, there are some more serious ones that can occur as well.
In the United States, there are approximately 450,000 mountain bikers who are injured each year. Of these injuries, a majority (around 80%) are classified as minor.
These minor injuries include things like scrapes and bruises, as well as cuts and sprains. However, around 20% of these injuries can be more serious, such as broken bones or even head injuries.
It’s important to note that the risk of injury can be reduced significantly by wearing the appropriate safety gear such as a helmet and protective clothing. Additionally, it’s important for mountain bikers to obey all traffic laws and stay aware of their surroundings while on the trails.
Mountain biking is a great way to enjoy the outdoors and get some exercise, but it’s important for riders to understand the risks involved in order to stay safe. By taking proper precautions such as wearing safety gear and staying aware of their surroundings, riders can reduce their chances of getting injured while out on the trails.
Conclusion:
Mountain biking is a great way to enjoy the outdoors and get some exercise but how many people get injured from mountain biking? Approximately 450,000 mountain bikers in the US get injured each year with 80% being minor injuries such as scrapes or bruises while 20% may be more serious including broken bones or head injuries. It’s important for riders to understand these risks in order to stay safe by taking proper precautions such as wearing safety gear and obeying all traffic laws.
