LST (Low Stress Training) is a method of training outdoor plants that simulates the effects of wind and other natural forces on the plants. It involves bending and tying down branches or stems of the plants to change their shape, as well as pruning them in order to promote better growth. This technique is often used in cannabis cultivation, but it can be applied to many other types of plants as well.
LST has been shown to improve yields by increasing the number of flowers, fruits, and vegetables produced by each plant. It also helps reduce stress on the plant which can improve its overall health and vigor. Additionally, LST can help expose lower parts of the plant to more light which can lead to greater photosynthesis and ultimately more growth potential.
When done correctly, LST can be a great way to get more out of your outdoor plants. It takes some planning and effort but it can pay off in the long run with larger yields and healthier plants. The most important thing when considering LST is to make sure you are familiar with your particular species and its needs before attempting any type of training.
However, LST isn’t without its drawbacks. For one, it requires patience as well as a good understanding of how each plant grows so that you don’t end up damaging them in the process. Furthermore, it’s important to keep an eye on your plants after LST has been applied because any damage caused by tying or bending may not become apparent until later on down the line.
Overall, deciding whether or not to LST outdoor plants depends heavily on a number of factors including species being grown, skill level of grower, amount of time available for maintenance, etc. If done properly though, it can be an effective way for gardeners and growers alike to maximize their yields while also ensuring healthy growth for their outdoor plants.
Conclusion: Ultimately whether or not you should LST outdoor plants depends on your individual situation and particular needs as a gardener or grower. While it does have its drawbacks such as requiring patience and knowledge, it also offers many benefits such as increased yields and improved plant health if done correctly.
