Hiking boots are a must-have for any outdoor adventure. They provide the necessary support and protection to ensure your feet stay safe and comfortable during long hikes. However, many people wonder if their heel should move in hiking boots or not.
The answer to this question depends on the type of hike you’re doing. If you’re going on short day hikes or short backpacking trips, then it is perfectly fine for your heel to move around a bit in your hiking boots. This is because you won’t be exerting yourself too much and therefore don’t need as much support from your footwear.
However, if you’re going on longer hikes or backpacking trips, then it is important that your heel does not move in your hiking boots. This is because you will be putting more stress on your feet and ankles during these hikes, so it’s important to have a secure fit that won’t cause any unnecessary strain. The best way to ensure this is by investing in a pair of quality hiking boots that are specifically designed for long treks with plenty of support and cushioning.
How To Make Sure Your Heel Is Securely In Place
The most important thing to do when it comes to making sure your heels stay securely in place is to get properly fitted for the right size of hiking boot. You should also make sure that the lacing system of the boot fits snugly around your ankle and foot while still allowing some freedom of movement.
Additionally, you can also use an insert like Superfeet insoles or orthotic inserts which provide extra cushioning and arch support for added comfort and stability. Finally, make sure that you break in your boots before heading out on any long hikes by wearing them around indoors or taking short walks with them.
Conclusion:
In conclusion, it is important to consider whether or not your heel should move in hiking boots depending on the type of hike you will be going on. For shorter trips, it is perfectly fine for some movement, but for longer treks it is essential to have a secure fit so as not to cause any unnecessary strain on the feet and ankles.
