What Clothes to Wear for Hiking in Summer?

Summer is the perfect time to go outdoors and explore nature. Hiking is a great way to enjoy the great outdoors while staying active. But before you head out on your next adventure, it’s important to consider what clothes to wear for hiking in summer.

The best clothing for summer hiking should be lightweight, moisture-wicking and breathable. Look for fabrics like nylon, polyester and spandex that are designed to keep you cool and dry as you hike. Avoid cotton as it can hold onto sweat and cause chafing.

When choosing shirts, opt for short-sleeved or sleeveless styles that will keep you cool but still provide sun protection. Look for shirts with a UPF rating of at least 30 or higher to ensure you’re getting the most coverage from your clothing.

For bottoms, choose lightweight materials that won’t restrict movement or cause chafing. You can also opt for convertible pants which have zippers at the knees so they can quickly transform into shorts if needed.

Footwear

It’s essential that you choose the right shoes or boots when hiking in summer. You want something lightweight but still supportive enough for your feet over uneven terrain. Look for shoes with good ankle support and a grippy sole to prevent slipping on wet surfaces or rocky terrain.

Accessories

Don’t forget about accessories like hats, sunglasses and sunscreen when planning your summer hiking outfit! A wide-brimmed hat will provide additional sun protection while sunglasses will protect your eyes from UV rays and glare from the sun.

Conclusion

When it comes to what clothes to wear for hiking in summer, it’s all about choosing pieces that are lightweight, breathable and moisture-wicking while also providing sun protection where needed. Choose comfortable shoes with good ankle support and always remember accessories like hats, sunglasses and sunscreen!

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Alex Wright