What Color Lenses Are Best for Mountain Biking?

Mountain biking is a great way to get out and enjoy nature while getting a workout. But like any sport, the right equipment is essential for a safe and enjoyable ride.

One of the most important pieces of equipment is eyewear. The right lenses can make a big difference when mountain biking, not only in terms of safety but also in terms of performance.

When choosing lenses for mountain biking, one of the most important things to consider is the color of the lens. Different colors have different properties and can provide different benefits. Here’s an overview of some popular lens colors and how they can help you when mountain biking:

Brown Lenses: Brown lenses are great for mountain biking because they help enhance contrast and depth perception. They also block out blue light which can be distracting when riding in bright conditions.

Yellow Lenses: Yellow lenses are ideal for low light conditions such as dawn or dusk. They help increase visibility in foggy or overcast conditions and reduce glare from wet surfaces.

Orange Lenses: Orange lenses offer superior contrast and visibility in bright conditions such as sunny days. They also provide protection against UV rays.

Clear Lenses: Clear lenses are best for night riding or riding indoors. They allow maximum visibility without tinting the view.

Ultimately, the best lens color for mountain biking will depend on your individual needs and preferences as well as the conditions you’ll be riding in. It’s important to choose a lens that offers good visibility while also providing protection from debris, UV rays, wind, and dust.


When it comes to choosing what color lenses are best for mountain biking, it is important to consider your individual needs as well as the conditions you’ll be riding in. Brown, yellow, orange, and clear lenses all offer unique benefits depending on light levels and weather conditions so it is important to choose the right one for your situation. With that said, brown lenses tend to be the most versatile option providing good visibility while blocking out blue light that can be distracting.

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Jennifer Watson