What Do Girls Wear Hiking in Summer?

Summer is an ideal time for outdoor activities, including hiking. Despite the heat, it is possible to have a comfortable and enjoyable hike with the right clothing.

Girls should consider wearing clothing that is lightweight, breathable and moisture-wicking to stay cool and dry during a summer hike.

Starting with a base layer of clothing, girls should wear lightweight shirts made from fabrics such as polyester, rayon or cotton blends. These materials are designed to wick away sweat and keep the body cool in hot weather.

For bottoms, lightweight shorts or capris are recommended over jeans or long pants because they provide more ventilation and flexibility when tackling challenging terrain.

To protect against sunburns and other skin damage, girls should wear a wide-brimmed hat that shades their face and neck area as well as sunglasses that provide 100% UV protection. Additionally, it’s important to wear breathable socks that keep feet dry while also providing cushioning against rough surfaces. Trail running shoes or sturdy hiking boots with good traction are also essential for navigating uneven terrain.

Layering

Layering is key to staying comfortable while hiking in warmer weather. On top of the base layer of clothing, girls should consider adding a few additional layers depending on their body temperature and the weather conditions. A light fleece jacket can be worn over a t-shirt for extra warmth without adding too much bulk, while a lightweight windbreaker can protect against gusty winds and unexpected rain showers.

Accessories

Finally, girls may want to bring along other accessories such as hydration packs for carrying water, lip balm for added moisture protection in dry climates and insect repellent for keeping bugs away.

Conclusion

With the right clothing choices such as lightweight fabrics, sun protection gear and additional layers, it is possible for girls to enjoy hiking during the summer months with maximum comfort and safety.

In conclusion: Girls should wear breathable clothing made from lightweight fabrics like polyester or rayon blends when going on hikes in summer. Additional layers can be added depending on body temperature and climate conditions while hats, sunglasses and insect repellent provide extra protection from the elements. With these tips in mind, girls can enjoy an enjoyable summer hike in comfort!

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Samantha Mckinney