What Do You Wear for Light Hiking?

Light hiking is a great way to enjoy the outdoors and get some exercise, but it’s important to dress appropriately for the activity. The clothing you choose should be comfortable and allow for easy movement, but it should also provide protection from the elements. Here are some tips on what to wear when going out for a light hike.

Footwear:

The most important thing to consider when it comes to footwear is that your shoes should fit properly and provide good support. Look for shoes with good treads that will help you get traction on uneven terrain.

If you plan on tackling rougher terrain, consider investing in a pair of hiking boots. They offer additional ankle support and can help protect your feet from rocks and other obstacles.

Upper Body Clothing:

It’s important to wear layers of clothing when light hiking, as this will help regulate your body temperature. Start with a lightweight base layer such as a synthetic t-shirt or tank top, then add an insulating layer such as a fleece or wool jacket. On top of this, wear a waterproof shell that will protect you from wind and rain.

Lower Body Clothing:

For your lower half, look for breathable fabrics like nylon or polyester that will wick away sweat while keeping you warm. You may want to layer up with shorts over long pants if the temperature calls for it.

Make sure whatever pants you choose are comfortable and allow for plenty of movement.

Accessories:

Accessories can be essential for light hiking, as they can provide extra warmth or protection from the sun or rain. Bring along a hat or visor to keep the sun out of your eyes, gloves if it’s cold outside, and a bandana if there’s dust in the air. It’s also smart to bring along sunglasses to protect your eyes from the sun’s UV rays.

Conclusion:

When going out on a light hike, make sure you’re dressed appropriately so that you can enjoy your time outdoors safely and comfortably. Wear supportive shoes with good grip, layers of upper body clothing including a waterproof shell, breathable lower body clothing that allows freedom of movement, and accessories like hats or sunglasses as needed.

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Jennifer Watson