What Do You Wear Hiking in Hot Weather?

Hiking in hot weather can be an enjoyable and challenging experience. It’s important to dress appropriately for the conditions so that you stay comfortable and safe on the trail. The key to dressing for hot weather hiking is to wear light, breathable fabrics that will keep you cool and provide protection from the sun.

For most outings, a lightweight T-shirt or tank top is a great option for your top layer. Choose a shirt made of synthetic materials, such as polyester or nylon, which will wick sweat away from your body and dry quickly. Cotton shirts should be avoided, as they can become heavy and sticky when wet with sweat.

For your bottom layer, shorts are usually the best bet in hot weather. Choose shorts that are lightweight and have plenty of stretch so they don’t restrict your movement while hiking. Look for features like pockets, drawstrings or adjustable waistbands that can help keep your shorts secure while you’re on the move.

Footwear is essential when it comes to keeping your feet comfortable during a hike in warm weather. Look for shoes that have plenty of ventilation to keep air circulating around your feet and choose fabrics that won’t trap heat. A good pair of lightweight hikers with cushioning and good traction are ideal for most trails.

Finally, don’t forget a hat and sunscreen to protect yourself from the sun’s harmful rays. A wide brimmed hat or visor can provide extra protection from the sun’s UV rays, while also helping to keep you cool by blocking out some of the heat.

Conclusion:

When it comes to dressing for hiking in hot weather, it’s important to wear lightweight fabrics that will keep you cool without weighing you down. Choose breathable tops such as synthetic T-shirts or tank tops, and opt for shorts with plenty of stretch so they don’t restrict your movement.

Wear shoes with plenty of ventilation, plus a hat and sunscreen to protect yourself from the sun’s UV rays. With these tips in mind, you’ll be ready to tackle any trail in comfort!

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Samantha Mckinney