Mountain biking in the summer is an exhilarating experience, but it’s important to dress appropriately. The combination of heat and sun exposure, as well as the physical exertion of cycling can make it difficult to keep comfortable while riding. So what should you wear?
The most important pieces of clothing for mountain biking in the summer are shorts and a shirt made from breathable fabrics. To prevent chafing, look for shorts that have a padded liner and a snug fit.
Shirts should be lightweight and made of materials that wick away moisture. It’s also a good idea to wear a hat or visor to keep the sun out of your eyes.
You should also wear shoes specifically designed for mountain biking. These shoes have stiff soles that provide more power when pedaling, as well as extra grip on the pedals. Additionally, they have toe protection to prevent injury from rocks or other obstacles.
It’s also important to wear safety gear when mountain biking in the summer. This includes a helmet, gloves, and elbow/knee pads.
A full-face helmet is best for serious riders as it provides more protection in case you crash. Gloves are essential for keeping your hands protected from branches and rocks while riding.
In conclusion, it’s essential to dress appropriately when mountain biking in the summer. The right clothing will help you stay cool and comfortable while riding, while safety gear will protect you from injury if you take a spill.
What Do You Wear Mountain Biking in the Summer? The answer is breathable shorts, shirts, shoes designed for mountain biking and safety gear such as helmets and gloves.
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