If you’re planning to go mountain hiking this summer, what you wear is important. You need to make sure you are dressed properly and safely in order to have a successful and enjoyable trip.
While the clothing you wear while mountain hiking may differ slightly depending on the weather conditions, there are some basic items that every hiker should consider.
Shirts
During summer months, it’s best to choose light-colored, breathable shirts such as tank tops or t-shirts made from wicking fabric. This type of fabric helps move sweat away from your body and allows it to evaporate quickly so you stay cool and comfortable. Long-sleeved shirts can also provide protection from the sun and bugs, but make sure they are lightweight.
Pants
Shorts are a great choice for hiking in hot weather since they are lightweight and provide plenty of ventilation. However, if there is a chance of rain or if you’re going through areas with thick brush or overgrown trails, consider wearing long pants. Again look for breathable fabrics that will keep you cool while also providing protection.
Hiking Boots
The type of footwear you choose is important when mountain hiking in the summertime. You want shoes that will provide traction on slippery surfaces as well as good cushioning for long hikes. Look for boots with water-resistant uppers and some sort of ventilation system such as mesh panels or cutouts that allow air to circulate around your feet.
Accessories
In addition to the basics, there are also some items that can help keep you safe and comfortable while out on the trail. A wide-brimmed hat will protect your head from the sun, while sunglasses will shield your eyes from UV rays. A good pair of gloves can help keep your hands warm if temperatures drop unexpectedly during your hike.
Overall it’s important to dress appropriately when mountain hiking in the summertime so you can remain comfortable and safe throughout your journey. Choose lightweight fabrics that wick away sweat and shoes with good traction for added safety.
Conclusion:
The key to a successful mountain hike in the summertime is choosing appropriate clothing that is both protective and comfortable. Look for lightweight fabrics that wick away sweat, such as tank tops or t-shirts; shorts or long pants depending on conditions; water-resistant shoes with good cushioning; a wide brimmed hat; sunglasses; and gloves if needed.
