What Gear Should I Wear Mountain Biking?

Mountain biking is a great way to take in the beauty of nature while simultaneously getting an exhilarating workout! However, it is important to make sure you are well-equipped with the right gear to ensure your ride is as safe and enjoyable as possible. Here’s a guide on what gear you should wear mountain biking.

Helmet – The most important piece of protective gear for mountain biking is a helmet. A good helmet should fit snugly on your head, not move around when you shake your head, and provide good ventilation so you don’t get too hot on the trail. Make sure to check the expiration date of your helmet before each ride to make sure it is still in good condition.

Gloves – Gloves are essential for keeping your hands comfortable and protected while mountain biking. Look for gloves that offer cushioning and breathability so your hands don’t get too sweaty. Full finger gloves are also a good idea for extra protection from bumps and scrapes on the trail.

Eye Protection – Protecting your eyes from flying debris, branches, and dust is essential while riding off-road. Goggles or sunglasses with shatterproof lenses are essential to keep your eyes safe while riding.

Clothes – You want to choose clothing that will keep you comfortable and dry while riding. Look for clothing made with moisture-wicking fabrics such as polyester or spandex that will help keep you cool and dry even when you’re sweating heavily. Avoid loose-fitting clothes that can catch on branches or get in the way of your movement while riding.

Footwear – Your shoes should provide plenty of grip so you can stay securely planted on the pedals at all times without slipping off or losing traction. Mountain bike-specific shoes with laces or straps are a great choice if you plan on doing technical trails with lots of steep hills or obstacles where grip is key!

With the right gear, mountain biking can be an incredibly rewarding experience! A good helmet, gloves, eye protection, clothes, and proper footwear will ensure that you have a safe and enjoyable ride every time!


For maximum safety and enjoyment when out mountain biking, it’s important to equip yourself with the right gear – including a helmet, gloves, eye protection, moisture-wicking clothing, and proper footwear – before hitting the trails!

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Alex Wright