What Is a Lot of Elevation Gain Mountain Biking?

Mountain biking is a great way to get outside and explore nature while getting some exercise. But, when it comes to mountain biking, it’s important to know what you are getting yourself into. One of the main things to consider when mountain biking is elevation gain.

Elevation gain is the total amount of vertical feet climbed over the course of a ride. This can be measured in either feet or meters, depending on the country you are riding in. The higher the elevation gain, the harder the ride will be and the more challenging it will be for your body.

For many riders, they look for trails that have a lot of elevation gain because they want a challenge and they want to push themselves. But, it’s important to note that having too much elevation gain can be dangerous as well. It can be hard on your body and if you don’t take proper precautions, it can lead to injury or even death.

When looking for trails with a lot of elevation gain, make sure you do your research beforehand and don’t just jump on any trail that has a high elevation gain number. Make sure you are prepared for what you are about to do and that you have all of the necessary safety equipment with you so that you can safely enjoy your ride.

Conclusion:
What Is a Lot of Elevation Gain Mountain Biking? Elevation gain is the total amount of vertical feet climbed over the course of a ride and determines how difficult a ride will be. Many riders look for trails with lots of elevation gain as these rides tend to provide more challenges than those with less elevation gain; however, riders should make sure they are prepared for these rides as too much elevation gain can be dangerous if safety precautions are not taken first.

Photo of author

Jennifer Watson