What Kind of Shirt Should I Wear Hiking?

When it comes to hiking, the type of shirt you wear is just as important as the type of shoes you choose. Not only does the right shirt provide comfortable coverage and protection from the elements, but it can also help keep you cool and dry during your trek.

Fabric

When selecting a shirt for hiking, look for one that is made of a lightweight, breathable fabric. Synthetic fabrics such as polyester or nylon are often good choices because they wick moisture away from your body and dry quickly. Cotton shirts are not recommended, however, since they absorb moisture and can become heavy when wet.

Fit

Look for a shirt that fits snugly but not too tightly against your body. A loose fit may be more comfortable in hot weather, but it can also cause chafing and increase the risk of sunburns. Consider choosing a shirt with flat seams to reduce irritation as well.

Style

Choose a style that will provide adequate coverage while also allowing you to move freely and comfortably. Long-sleeve shirts are usually best for providing extra protection from the sun and other elements, while short-sleeve shirts may be more suitable on warmer days or when carrying a heavier backpack.

Features

Look for additional features such as ventilation panels in areas prone to sweating or special pockets designed to store small items like snacks or maps. You may also want to consider UPF (ultraviolet protection factor) ratings when selecting a shirt if you’ll be spending extended periods in direct sunlight during your hike.

Conclusion

When choosing a hiking shirt, pick one made of lightweight synthetic fabric that fits snugly against your body without being too tight. Consider style options such as long-sleeves versus short-sleeves based on weather conditions and other factors such as UPF rating for sun protection. Additionally, look for features such as ventilation panels or pockets that can help make your trek more enjoyable and comfortable.

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Samantha Mckinney