Hiking in 40 degree weather can be enjoyable and rewarding, but you need to dress appropriately so that you stay comfortable throughout your hike. Whether it’s a short or long hike, the right clothing choices will make the difference between an enjoyable experience or a miserable one.
Start with a good base layer like a moisture-wicking t-shirt and pants that fit snugly against your body. This layer will help keep you dry and warm as you move through the elements.
On top of this, add a mid layer like a fleece jacket or light sweater. This will provide some insulation, while still allowing air to circulate against your skin. Make sure the mid-layer is breathable, so sweat can escape and not cause chafing or discomfort.
For outerwear, choose a waterproof jacket with good wind protection to keep rain and wind out. If needed, you can add an additional insulation layer for extreme cold temperatures. Wear hiking boots or shoes that are designed for outdoor activities with good traction – this is especially important when walking on wet surfaces.
Accessorize
In addition to clothing layers, there are some accessories that can help keep you comfortable in 40 degree weather while hiking. A wide-brimmed hat helps protect your head from direct sunlight, as well as keeping rain out of your eyes. Also wear sunglasses to protect your eyes from UV rays – polarized lenses are best for bright glare reduction.
Stay Hydrated
When hiking in hot temperatures it’s important to stay hydrated – even more than usual! Bring plenty of water with you and take regular breaks so that you can sip on it throughout the hike. If possible, bring electrolyte drinks or snacks to replenish lost minerals and salt during strenuous activities.
Conclusion: What Should I Wear for 40 Degree Hiking Weather?
When hiking in 40 degree weather, it’s important to wear layers of lightweight clothing that will keep you dry and warm without causing excessive sweating or discomfort. Start with a base layer of moisture-wicking clothes and add a mid layer for insulation if needed.
Remember to wear waterproof outerwear along with accessories like hats and sunglasses for extra protection from the elements. Finally, don’t forget to stay hydrated so that you can enjoy your hike without getting overheated.
