Cold weather mountain biking can be a great way to stay active outdoors during the winter. But it’s important to choose the right clothing for the conditions.
Layering is key for cold weather mountain biking as it allows you to adjust your clothing as needed throughout your ride.
Start with a lightweight base layer that fits snugly against your skin and will help to wick away sweat and moisture. This should be made from a synthetic material that will keep you warm even when wet, such as merino wool or polyester.
Over this, add a mid-layer of fleece or wool for insulation and warmth. Choose a jacket or vest that is both breathable and waterproof – so you can stay dry and warm even in wet or snowy conditions.
When choosing pants, avoid denim as this will not provide enough insulation. Instead, opt for softshell pants that are water-resistant, windproof, and breathable. If you prefer shorts instead of trousers, consider wearing leggings underneath – these provide extra warmth while still allowing freedom of movement.
Headwear is essential to keep your head warm when mountain biking in cold weather. A thin beanie or balaclava worn under your helmet should help to trap body heat around your head and neck area.
Gloves are also important to protect your hands from the cold. Look for gloves made from synthetic fabrics that are wind-resistant yet breathable, with reinforced palm patches for better grip on the handlebars.
Footwear should be sturdy enough to protect your feet from rocks and other debris on the trail while still allowing plenty of ventilation so feet don’t get too hot or sweaty inside them.
Finally, don’t forget some essentials such as sun cream (yes, even in winter!), sunglasses (to protect eyes against snow glare) and energy snacks (to fuel those long rides).
Conclusion: What Should I Wear for Cold Weather Mountain Biking?
For cold weather mountain biking, ensure you wear layers of lightweight base layers topped with water-resistant jackets or vests; windproof trousers or leggings; headwear; gloves; and sturdy footwear with plenty of ventilation. Remember also to take along some essential items such as sun cream, sunglasses and energy snacks.
