When it comes to what you should wear hiking in 90 degree weather, the key is to stay cool and comfortable. The best way to do this is to wear lightweight, breathable clothing that will keep you cool as you explore your favorite hiking trails.
Start with a lightweight cotton or synthetic T-shirt or tank top that will help keep sweat off your skin. Then add a pair of shorts that are made from lightweight, technical fabrics like nylon or polyester.
These fabrics will help pull moisture away from your body and help keep you dry and comfortable during your hike.
You’ll also want to make sure you have plenty of sun protection for hikes in hot weather. Wear a hat with a wide brim that will protect your face, head, and neck from the sun’s rays. You’ll also want to make sure you have sunscreen with an SPF of at least 30 on any exposed skin.
For extra protection against the sun, add a lightweight long sleeve shirt, like one made of UPF fabric. If it gets too hot, simply roll up the sleeves for added ventilation. Additionally, wear sunglasses to protect your eyes from the sun’s harmful UV rays.
Finally, choose footwear wisely when hiking in hot weather. Look for shoes that are lightweight and provide good ventilation so your feet don’t become too hot and sweaty during the hike. Trail running shoes or low-cut hiking shoes are great options for keeping your feet cool.
Conclusion:
When hiking in 90 degree weather it is important to wear lightweight, breathable clothing with plenty of sun protection such as hats and sunglasses with SPF 30 sunscreen on any exposed skin. Choose footwear wisely by selecting shoes that are lightweight and provide good ventilation so your feet don’t become too hot and sweaty during the hike. By following these tips you can stay cool and comfortable while exploring your favorite trails!
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