When you’re planning a hike, it’s important to wear and pack the right gear. Not only will this help you stay comfortable during the hike, it could even save your life in the event of an emergency.
Here are some tips on what to wear and pack for a successful hike.
What To Wear
Your clothing should be lightweight and moisture-wicking. Avoid cotton, as it absorbs sweat and takes a long time to dry.
Instead, opt for quick-drying materials like polyester, spandex, and wool. A good rule of thumb is to dress in layers—starting with a base layer that wicks away moisture from your skin, followed by a mid-layer of insulation to keep you warm, and topped off with a waterproof outer layer.
Footwear
Your footwear is arguably one of the most important pieces of gear when it comes to hiking. Invest in a pair of sturdy hiking boots that provide ankle support and traction on different types of terrain.
The soles should be thick enough to provide cushioning for your feet but still flexible enough for comfort. If necessary, break them in before your hike by wearing them around the house or doing shorter hikes.
What To Pack
Lay out all necessary items before packing them into your bag so you know what you need and how much space you have left over. Your backpack should include: water (at least two liters per person), snacks (high-energy foods like nuts or energy bars), map & compass (in case you get lost), first-aid kit (include essentials like bandages & antiseptic cream), flashlight & extra batteries, pocket knife or multi-tool, matches or lighter, whistle (in case of an emergency), sunscreen & sunglasses.
Conclusion
Planning ahead is key when it comes to picking out what to wear and pack for a successful hike. Choose lightweight materials that wick away moisture from your skin, invest in sturdy hiking boots with good ankle support, and don’t forget the essentials like food, water, first aid kit items and navigation tools that will help ensure your safety on the trail.
