Hiking during the summertime is great fun as well as a great way to stay in shape. But choosing the right clothing for hiking can make all the difference in your enjoyment of the activity. Here are some tips on what to wear for hiking during the summer season.
Choose Lightweight Clothing
Hiking in hot weather can be uncomfortable if you’re wearing heavy clothes. To keep your body temperature regulated and your movements free, choose lightweight fabrics such as cotton or synthetic materials like polyester or nylon. Such materials also dry quickly, so if you get sweaty or soaked from rain, you don’t have to worry about remaining wet and uncomfortable for long.
Wear Several Thin Layers
Layering is key when it comes to staying comfortable on a hike. Start with a thin wicking base layer like a tank top or t-shirt that allows moisture to evaporate away from your body.
Then add another layer like a light cotton shirt or thin fleece jacket, depending on how much warmth you need. If it’s really hot out, you may want to skip this and go with just shorts and a t-shirt.
Choose Sun Protection
Make sure to protect yourself from the sun by wearing wide-brimmed hats, lightweight long-sleeved shirts, and sunglasses. A good pair of sunglasses can help reduce glare off rocks and water, making it easier to see where you’re going.
Bring Along Extra Items
In case temperatures drop unexpectedly during your hike, bring along some extra items such as a lightweight jacket or fleece wrap. Also make sure to pack sunscreen and lip balm with SPF protection so that you can reapply every few hours if needed.
Conclusion: Choosing the right clothing for hiking during summer is essential for staying comfortable while enjoying your outdoor adventures. Opt for lightweight fabrics, several thin layers, sun protection gear, and bring along extra items in case temperatures drop unexpectedly.
With these tips in mind, you’ll be sure to have an enjoyable time on all your hikes!
