What to Wear Hiking in June?

Hiking in June is a great way to get out and enjoy the summer weather. With warm temperatures, sunny skies, and plenty of beautiful landscapes to explore, it’s a perfect time to hit the trails.

But with the rising temperatures comes an increased risk of sunburn and dehydration, so it’s important to dress appropriately for the conditions. Here are some tips on what to wear hiking in June.

Choose Breathable Fabrics

When choosing what to wear while hiking in June, it’s important to look for fabrics that are lightweight and breathable. Fabrics like cotton or linen will help keep you cool and comfortable in warm temperatures. If possible, avoid tight-fitting clothing as this can cause discomfort when sweating.

Layer Up

Layering is key when it comes to dressing for hiking in the summer. Start with a thin base layer such as a lightweight shirt or tank top and then layer on top with a light jacket or long-sleeve shirt for added protection from the sun’s rays. This will also help keep you warm if the weather suddenly changes.

Protect Your Skin

To protect your skin from sunburn, be sure to wear sunscreen with an SPF of at least 30. A wide-brimmed hat will also help provide extra protection from UV rays while allowing air circulation around your head. Sunglasses are also essential for protecting your eyes from harmful UV rays.

Stay Hydrated

Dehydration is a real danger when hiking in hot weather so it’s important to stay hydrated throughout your hike. Bring plenty of water with you and take regular breaks for drinks along the way. It’s also wise to bring some electrolyte-rich snacks such as nuts or dried fruit which will help replace lost minerals.

Conclusion:

When planning what to wear on your next hike in June, keep these tips in mind and you’ll be well prepared for any weather conditions that may arise. Look for breathable fabrics such as cotton or linen and layer up with lightweight clothing including a hat and sunglasses for extra protection from the sun’s rays. Finally, don’t forget to stay hydrated throughout your hike by bringing plenty of water and some snacks along with you.

Photo of author

Samantha Mckinney