When the warmer months arrive, hiking is a great way to get outdoors and enjoy the scenery. But with the summer heat, it’s important to dress appropriately in order to stay comfortable and safe during your hike. Here are some tips on what to wear hiking in the summer.
Lightweight Long-Sleeve Shirt: Even on the hottest of days, you should always wear a lightweight long-sleeve shirt while hiking. This will help protect your skin from the sun’s harmful rays, as well as provide a layer of warmth should temperatures drop unexpectedly during your hike.
Breathable Shorts or Pants: Lightweight breathable pants or shorts are essential for keeping you cool in hot weather. Choose pants or shorts that offer plenty of stretch so they won’t restrict your movement when you’re on the trail. Look for items made with moisture-wicking fabrics so they won’t get heavy when you sweat.
Hat and Sunglasses: A wide-brimmed hat is essential for keeping the sun off your face and neck while out on the trail. Look for a lightweight hat that is also breathable so it won’t make you too hot in warmer temperatures. Make sure to also pack a pair of sunglasses with UV protection to shield your eyes from the sun’s glare.
Good Footwear: When it comes to footwear, look for shoes that have good traction and plenty of cushioning for shock absorption. Make sure that whatever shoes you choose are well broken-in before wearing them on a hike; no one wants blisters interrupting their outdoor adventures!
Layered Clothing: Layering is important no matter what time of year it is; however, it is especially important in warm weather climates where temperatures can fluctuate wildly throughout the day. Pack light layers such as a tank top, t-shirt, and lightweight jacket so that you can easily adjust your clothing depending on how warm or cold you get while out on the trail.
Water Bottle: Staying hydrated is key when spending time outdoors; make sure to bring along plenty of water (and snacks) with you while hiking! A water bottle with an insulated sleeve will help keep your water cool even in hot temperatures; just make sure not to overfill it so that it doesn’t become too heavy when full!
Hiking in summer weather can be enjoyable if you dress appropriately! By following these tips on what to wear hiking in the summer, you can stay comfortable and safe on all of your outdoor adventures this season!
Conclusion: When it comes to dressing appropriately for a hike during hot weather months, look for items made with lightweight fabrics that offer plenty of stretch and moisture-wicking capabilities such as a long-sleeve shirt, shorts or pants, hat and sunglasses, good footwear, layered clothing, and an insulated water bottle. With these items packed into your backpack before heading out onto the trail, you’ll be prepared for any type of adventure this summer season brings!
