Mountain biking is an exhilarating sport that offers a great way to explore the outdoors. It’s also a great way to get some exercise and build your endurance.
However, it does come with certain risks, so it’s important to be prepared with the right gear and tools before heading out on the trails. Here are some essential items you should always carry when mountain biking:
Safety Equipment
The most important thing when mountain biking is safety. You should always wear a helmet and protective gear such as knee and elbow pads. You may also want to consider wearing a brightly colored jersey or vest to make yourself more visible in case of an emergency.
Phone and GPS
It’s always a good idea to bring your cell phone on the trail, in case you need to contact someone for help in an emergency situation. You may also want to bring along a GPS unit if you’re venturing into unfamiliar territory.
Repair Kit
A repair kit is essential for any mountain biker. It should include all the necessary tools for basic repairs, such as tire levers, spare tubes, patch kits, and Allen keys. You may also want to bring along spare parts such as brake pads and shifter cables.
Hydration Pack
Staying hydrated is essential while mountain biking, so you should bring along a hydration pack that can hold at least two liters of water. Make sure it’s comfortable and easy to access while riding.
Lights
If you plan on riding at night or in low-light conditions, you’ll need lights for both visibility and safety reasons. A headlamp is the best option since it will allow you to see clearly while keeping your hands free for steering and shifting gears.
When mountain biking, it’s important to be prepared with all the necessary tools and safety equipment. You should always wear protective gear such as a helmet and knee/elbow pads.
Additionally, make sure you have your cell phone/GPS unit on hand in case of emergencies as well as a repair kit with all the necessary tools for making basic repairs on the trail. Finally, don’t forget your hydration pack filled with water and lights if riding at night or in low light conditions.
